The Essential Green Smoothie
Check off on some your daily key nutrient intake goals with this easy and yummy smoothie.
Ingredients
- 2 cups greens- per preference,
- 1/2 cup Frozen mango chunks can use banana instead
- 1/2 cup Frozen pineapple chunks
- 1/2 cup blue berries
- 4-5 strawberries
- 2 tsp Chia seeds
- 1 tsp Flax powder
- 1 cup unsweetened soy milk
- squeeze of lime or a small orange
Instructions
- Add the soy milk first to the blender, followed by non frozen ingredients and then frozen ones.
- Blend till mixture is smooth and slushy.
- Sip and enjoy.