Malabar Spinach Sorghum(Jowar) Paratha- vegan

Malabar Spinach Sorghum(Jowar) Paratha- vegan

Malabar spinach ( known as Bachali kura in telugu, Basale) , which is not of the spinach family, originated in South Asia, and loves to be perennial in warmer climates. Succulent leaves, rich in Vit A, C, iron, Calcium, are used in multiple cooking purposes. 

Healthy Sorghum(Jowar) Buckwheat Avocado Roti with Chunky Mango salsa- vegan, gluten free

Healthy Sorghum(Jowar) Buckwheat Avocado Roti with Chunky Mango salsa- vegan, gluten free

Jowar also known as the great millet/Sorghum, was actually born in Africa, but widely grown in India. Interestingly, United States is currently largest producer of Jowar, which is used primarily for livestock feed. Being a type of millet with 10% protein, and a good source