Festive season in India has begun. Addictive sweets, savory snacks usually accompany lots of love and memories, while wrapped in the distinctive aromas, colors and the innate spirit of Indian festivals. Dussehra is celebrated as the victory of good over evil, all over India. On …
Omega 3 fatty acids are a type of polyunsaturated (healthy) fats, that are super important for heart health. They are called essential fats, which means, you have to obtain them through diet. Found in many types of fish in abundance, there is a common misconception …
Tofu, is the one quintessential minimally processed food that I love and have in my fridge at all times, because it blends easily into any recipe. It adds loads of plant protein, calcium and isoflavones from soy that have so many health benefits. The blandness …
This is short and quick recipe to truly uplift the onions in terms of color and taste. Onions are used in too many dishes in my kitchen. Recently after trying pickled onions in a salad, I realized the secret behind the gorgeous color and tangy …
Pita is a bread that is oven made using flour, yeast and is usually meant to be stuffed. Whole grain pita bread is a wonderful item that you can stock up on, as the choice of fillings is unlimited depending on the season and region …