10 minute Super Carrot stir fry- Wholefood, Plant based.

10 minute Super Carrot stir fry- Wholefood, Plant based.

Stir-fry is the simplest and satisfying form of cooking for me on most weekday evenings. This stress free yet striking recipe is designed to give good dose of protein, greens, fiber and vitamins, in a delicious, super easy dish. Carrots are year round vegetable, fridge 

Asparagus Beets Walnut Stirfry- vegan, gluten free

Asparagus Beets Walnut Stirfry- vegan, gluten free

Asparagus dates back to almost first century. The word ‘ asparago’ means thin shoot. Wild asparagus are actually thinner than a pencil. It actually takes three years to have a asparagus plant from seed and it yields for 8-12 years. It is rich in Vitamins 

Colorful Cauliflower Pepper Edamame Stir Fry- Vegan, Gluten free

Colorful Cauliflower Pepper Edamame Stir Fry- Vegan, Gluten free

The more I explored a complete plant-based lifestyle, the more I noticed that cauliflower became a perennial in my kitchen. I never realized that cauliflower is so versatile, especially in Indian cooking. Cauliflower does well in stirfries, gravy dishes, fritters, stews, quick steamed salads, baked 

Simple 15 minute garlic mushroom- vegan.

Simple 15 minute garlic mushroom- vegan.

There is something so perfect about the combination of garlic and mushroom, not just because of the taste, but also for the health benefits, especially boosting immunity. No list of spice mixes, no special equipment, no multiple steps- this is probably one of the simplest