The more plant-based lifestyle I explored, the more I noticed that cauliflower became a staple in my kitchen. I never realized that cauliflower is so versatile, especially in Indian cooking. Cauliflower does well in stir frys, gravy dishes, fritters, stews, quick steamed salads, baked items, …
Rasam, the South Indian equivalent of soup, with its spices aimed to promote digestion and tangy taste always makes up a perfect side in a traditional meal. A touch of turmeric with black pepper, that potentiates the anti inflammatory properties of curcumin present in turmeric, …
There is something so perfect about the combination of garlic and mushroom, not just because of the taste, but also for the health benefits, especially boosting immunity. No list of spice mixes, no special equipment, no multiple steps- this is probably one of the simplest …
‘Nibbles’ is what these cutest bite size baby potatoes are named rightfully and I could not resist myself in making them a big part of my meal. The inspiration for this dish is the yummy baby potato tamarind gravy that I ate growing up especially …
South Indian meals are never complete without rasam. The purpose of rasam in a meal is to aid in digestion, prevent bloating, speed up metabolism with the spices such as black pepper in it. Rasam is scientifically a traditional functional food, which means it as …
Okra is one of the most cooked vegetables in my kitchen. Mostly because, it is a common South Indian veggie that we grew up with and is always a kid favorite because of its crunchy texture. Be it quarantine times or living too far from …
Chutneys are a category of recipes, that inspire me to think about new combinations, because the possibilities are endless and I have a family who love side dishes more than the main dish on their plates. The advantages I see in making a chutney are …
Gongura, an ancient plant , commonly eaten in Andhra Pradesh, India, is a plant of all seasons in India. Edible green leaves with sour taste, resembling their cousins from Hibiscus family, are rich in Vitamin A, B- complex, and Iron. A quintessential dish for family …
Indian cuisine is incomplete without the creamy, spicy gravy dishes that complement the whole grain dishes, be it rice or breads. Typically potatoes, carrots, bell peppers, cottage cheese take center stage in Indian gravy recipes, in a base of onion, tomato and whole lot of …