Summer is here! The sunrise and sunsets, perfect evenings, lovely outdoors, all the seasonal produce that makes heat tolerable, make it my favorite season. But summers is not just about salads. With the soup lover in me, I love to blend those summer vibes into …
Dosa, one of the most favorite south Indian breakfasts is a crepe made with fermented batter made lentils and rice. Chutneys made from peanuts , coconut, or even veggies such as tomato as good side dishes for dosa. My main issue about the way we …
Schools are back in session and the brings the most challenging and satisfying task for me- perfecting the lunch box. Kids spend at least one third of their lives in learning environments, during the years when they need solid and healthy nutrition with no compromise. …
Makhana/ Fox nuts are seeds of water lily plant that are collected in a laborious process from the bottom of ponds and then carefully cleaned, popped, polished before being commercially packed. Makhana is widely grown in Indian states of Bihar, Madhya Pradesh, Jammu Kashmir. Nutrition wise, …