Tag: avocado

Summer Rainbow Lettuce Cups- Whole food plant based

Summer Rainbow Lettuce Cups- Whole food plant based

Salads are a great way to eat whole plant foods, as long as you watch the quality and quantity of the dressing. This recipe is a light, crisp, super fresh salad loaded with summer flavors. Rainbow of colors from various plant foods, reflect the diverse 

Pink Powered Puffed rice salad- vegan, gluten free.

Pink Powered Puffed rice salad- vegan, gluten free.

Growing up in India, I relished the taste and sight of Jhalmuri ( aka- munta kindha pappu in telugu), a popular street food, made from adding spice mixtures to puffed rice. It still remains a part of my memorable evenings in India. This recipe is 

Healthy Avocado Chickpea Ragi Brownies- vegan, gluten-free.

Healthy Avocado Chickpea Ragi Brownies- vegan, gluten-free.

If I could have a brownie for breakfast, it will be this one. A perfect combo of carbs, good fats and protein, and makes the decadent list in my books. My kids did not get to see the initial process of using avocado, chickpeas and 

Delicious Mini Bagel Avocado,Egg and  Cheese bites

Delicious Mini Bagel Avocado,Egg and Cheese bites

Bagels  which originally came from Poland with Jewish immigrants to United States somewhere in 16th century ,are made from yeasted dough that is boiled, then baked , which enables them to stay fresh for longer  period than fresh baked bread. The process also gives them