The joy of finding a healthy alternative to fast food is priceless, and it incrementally increases with the deliciousness in each bite of the healthy version. In this day and age, where there are numerous fake meat alternatives to replace the processed meat burgers, there …
The secret winning formula of wholesome plant based dishes are most of the time, the sauce, or the dip or the spice flavors, to win over the palates of all ages. And for the days when it is just comforting to dip and graze on …
The more plant-based lifestyle I explored, the more I noticed that cauliflower became a staple in my kitchen. I never realized that cauliflower is so versatile, especially in Indian cooking. Cauliflower does well in stir frys, gravy dishes, fritters, stews, quick steamed salads, baked items, …
As Mark Twain said “Cauliflower is just a cabbage with college education”, cauliflower and cabbage both belong to the cruciferous family and have very low carbohydrates but a high amount of vitamins and minerals.Boiling cauliflower destroys its nutrients by almost 70% if done for about …