Tag: garlic

Creamy Rosemary Garlic Butternut squash pasta- vegan.

Creamy Rosemary Garlic Butternut squash pasta- vegan.

From a nutrition stand point, ‘whole grain’ pasta is nutrient dense, has lower glycemic index than whole wheat pasta or even whole wheat or whole grain bread and should be preferred for healthy eating. Always look for ‘wholegrain’ on the label, because by definition it 

Simple 15 minute garlic mushroom- vegan.

Simple 15 minute garlic mushroom- vegan.

There is something so perfect about the combination of garlic and mushroom, not just because of the taste, but also for the health benefits, especially boosting immunity. No list of spice mixes, no special equipment, no multiple steps- this is probably one of the simplest 

The ‘Superfood’ brand.

The ‘Superfood’ brand.

Eight years ago, I remember telling my then 3 year old an imaginary tale about the super food broccoli making superman strong when he ate it, in a desperate attempt to get that one broccoli floret into his mouth. Thankfully, that worked and I did