Tag: kids

Fruity toast powered with chia and hemp seeds, kid favorite in 5 minutes- vegan.

Fruity toast powered with chia and hemp seeds, kid favorite in 5 minutes- vegan.

This recipe stems from my breakfast obsession, but this time trying to answer the frequent morning sweet tooth my kids have with a fun nutritious toast. Got some fruit, nuts, nut butter and bread along with chia/hemp seeds, then we are good to go. This 

Fruitalicious mini smoothie bowl bar- no added sugar, vegan, kid favorite.

Fruitalicious mini smoothie bowl bar- no added sugar, vegan, kid favorite.

We have a habit of drinking a smoothie every afternoon for few years now, no matter what the season is. I guess, the prolonged period of drinking smoothies even though of different varieties, my kids are looking for ways to skip it. So I had 

Delicious Mini Bagel Avocado,Egg and  Cheese bites

Delicious Mini Bagel Avocado,Egg and Cheese bites

Bagels  which originally came from Poland with Jewish immigrants to United States somewhere in 16th century ,are made from yeasted dough that is boiled, then baked , which enables them to stay fresh for longer  period than fresh baked bread. The process also gives them