From a nutrition stand point, ‘whole grain’ pasta is nutrient dense, has lower glycemic index than whole wheat pasta or even whole wheat or whole grain bread and should be preferred for healthy eating. Always look for ‘wholegrain’ on the label, because by definition it …
Going with the best of black ingredients theme this Halloween week, I found this amazing black bean spaghetti to play with. https://www.amazon.com/Explore-Asian-Organic-Spaghetti-7-05-Ounce/dp/B004NSG8F6. 2 oz of this spooky black spaghetti apparently has 25 g protein, the highest I ever saw on a pasta box. And the …
Pasta, the one dish I can get kids to eat without a fuss, the one dish that is easy to make, makes one complete meal by itself and is just comfort food. Pasta, is very much Italian, but historically felt to have come to Italy …