Tag: rajgira

Amaranth (Rajgira) and Soy vegetable upma – vegan, gluten free.

Amaranth (Rajgira) and Soy vegetable upma – vegan, gluten free.

Amaranth is an ancient grain, thought to be a part of Incan, Mayan and Aztec civilizations. This grain was used to build deities in Aztec times, but after the Spanish invasion, somehow was lost in use. It was brought back to limelight from the 1970s