Tag: upma

Nourishing Oats & Tofu Upma- vegan, gluten free.
January 27, 2021

Nourishing Oats & Tofu Upma- vegan, gluten free.

Upma is a spiced, savory porridge, easy South Indian breakfast, usually made with semolina, or cracked wheat. It is in my view, an Indian version of cream of wheat. Millets, rice flour, vermicelli also can be used to make upma. It is a quick dish …

#Gluten-free, Vegan, #Vegan, Breakfast
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by Madhu
Amaranth (Rajgira) and Soy vegetable upma – vegan, gluten free.
October 6, 2020

Amaranth (Rajgira) and Soy vegetable upma – vegan, gluten free.

Amaranth is an ancient grain, thought to be a part of Incan, Mayan and Aztec civilizations. This grain was used to build deities in Aztec times, but after the Spanish invasion, somehow was lost in use. It was brought back to limelight from the 1970s …

#Gluten-free, Vegan, #Vegan, Breakfast, Whole grain dishes
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by Madhu