Tag: vegan

Healthy Sorghum(Jowar) Buckwheat Avocado Roti with Chunky Mango salsa- vegan, gluten free

Healthy Sorghum(Jowar) Buckwheat Avocado Roti with Chunky Mango salsa- vegan, gluten free

Jowar also known as the great millet/Sorghum, was actually born in Africa, but widely grown in India. Interestingly, United States is currently largest producer of Jowar, which is used primarily for livestock feed. Being a type of millet with 10% protein, and a good source 

Quinoa Beetroot Idiyappam with sweet coconut milk- vegan, gluten free

Quinoa Beetroot Idiyappam with sweet coconut milk- vegan, gluten free

Idiyappam, translating to ‘broken appam’ comes originally from Tamilnadu and Srilanka. These string hoppers , made of rice flour traditionally served with sweet coconut milk, are popular breakfast in Kerala. It also makes a good dinner with vegetable or chicken stew.  A simple, healthy recipe