Recipe Index

#Vegan

  • Almond Persimmon Fudge–Vegan, gluten-free

  • Orange Chili Tofu- vegan, gluten free, oil free.

  • Tropical coconut pancakes- wholefood, plant based

  • Festive Plum & Walnut Kheer- vegan, gluten free.

  • Spicy Balsamic Roasted Fall Medley – Wholefood, plant based.

  • Sorghum (Jowar) Undrallu- vegan, gluten free

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    Breads

  • Malabar Spinach Sorghum(Jowar) Paratha- vegan

  • Healthy Sorghum(Jowar) Buckwheat Avocado Roti with Chunky Mango salsa- vegan, gluten free

    • Breakfast

  • Tropical coconut pancakes- wholefood, plant based

  • Wholesome Green Dosa Rollups- wholefood, plant based.

  • Ragi Almond Chocolate Pancakes with Chia- vegan, gluten free.

  • The Best Earthy Buckwheat Pancakes- vegan, gluten free

  • Moringa Bean Toast with Avocado

  • Lush Lemon Strawberry Chia Pancakes- vegan, gluten free.

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    Burgers

  • Oil free, Veggie Overload Burger- vegan, baked.

  • Soy and sweet potato burger- vegan, gluten free

    • Chutney/dips

  • Spicy Roasted Red Pepper & Protein Toast- Wholefood Plant based

  • No oil Homemade Herby Hummus- Wholefood, Plant based

  • The Healthiest Chocolate Dip- Wholefood Plant based.

  • Amla & Mixed Greens chutney- vegan, gluten free

  • Sensational & Simple Minty Green Dip- No oil, vegan.

  • No oil, Veggie Loaded Dip- vegan, gluten and nut free.

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    Desserts

  • Almond Persimmon Fudge–Vegan, gluten-free

  • Festive Plum & Walnut Kheer- vegan, gluten free.

  • Rose Cherry Nice cream- vegan

  • Super Berry Lavender Panna cotta- Vegan

  • The Healthiest Chocolate Dip- Wholefood Plant based.

  • Healthy Chocolate overload Cookie dough truffles- vegan, gluten free.

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    Drinks

  • ‘Give me more’ Mango Melon Mint Smoothie- vegan

  • Refreshing Celery with Pear Smoothie

  • The Essential Green Smoothie and Smoothie Secrets.

  • The ultimate ‘gut friendly’ tea.

  • Pink power smoothie, vegan

  • Pure Blissful Berry & Carrot smoothie-vegan

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    Gravy dishes

  • Comforting One pot Chana masala- vegan

  • Creamy Horse Gram (Ulavalu) & Greens Dal- vegan, gluten free.

  • Creamy Cauliflower Tofu curry- vegan, gluten free.

  • Baby potatoes in cranberry gravy with chunky spinach-vegan

  • Creamy okra butter nut squash curry- vegan

  • Baby corn Mushroom gravy-vegan, gluten free

    • Pasta

  • Lemony Protein and Pea Pasta-Vegan

  • Creamy Rosemary Garlic Butternut squash pasta- vegan.

  • Mexican inspired Black bean spaghetti with mango avocado sauce- vegan

  • Healthy Quinoa pasta with no mess grilled chicken breast

    • Salad

  • Spicy Balsamic Roasted Fall Medley – Wholefood, plant based.

  • ‘Summer in a bowl’ Jicama salad- wholefood, plant based.

  • Summer Rainbow Lettuce Cups- Whole food plant based

  • Grilled Tropical Tofu salad- wholefood, plant based

    • Snack

  • Orange Chili Tofu- vegan, gluten free, oil free.

  • Green Makhana (fox nut) Tikkis- vegan, gluten free

  • Vibrant Chipotle Tofu- vegan, gluten free

  • The Basic Tofu Scramble- vegan, gluten free.

  • Summer Salad Pita Pocket- Wholefood, Plant based.

  • Summer Rainbow Lettuce Cups- Whole food plant based

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    Stir Fry

  • 10 minute Super Carrot stir fry- Wholefood, Plant based.

  • Asparagus Beets Walnut Stirfry- vegan, gluten free

  • Colorful Cauliflower Pepper Edamame Stir Fry- Vegan, Gluten free

  • Simple 15 minute garlic mushroom- vegan.

    • Whole grain dishes

  • Favorite Beets and Greens Masala Fried rice- vegan, gluten free.

  • One pot Masala Oats, Chickpea & Vegetable Stew- vegan, gluten free.

  • Flavorful Coconut Quinoa with Aloo Kurma- vegan, gluten free.

  • Colorful & yummy Pineapple Tofu Quinoa-Vegan

  • Amaranth (Rajgira) and Soy vegetable upma – vegan, gluten free.

  • Millet Sweet Potato Bean & Kale One Pot Pulao- vegan, gluten free

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