December 14, 2020

Simple 15 minute garlic mushroom- vegan.

Name: Simple 15 min Garlic mushroom stir fry
Prep time: 5 min
Cook time: 10 min
Ingredients: 8 oz organic baby bella mushroom (chopped roughly); 6 cloves garlic (chopped or sliced into not too fine pieces); 1 tsp black pepper fine ground; 1/2 tsp salt; 1/2 tsp lemon juice; 1/2 tsp oil (I use cold pressed avocado oil)

Simple 15 minute garlic mushroom- vegan.

Spread the taste

There is something so perfect about the combination of garlic and mushroom, not just because of the taste, but also for the health benefits, especially boosting immunity.

No list of spice mixes, no special equipment, no multiple steps- this is probably one of the simplest recipes that will ever be posted on this blog. Make it for a snack or a side, but do try this easy stir fry once and you will know, why I am actually taking time to put this on the blog. When a dish makes you want more, and is super good for your body, what are you waiting for?

We got 15 min to make this delicious snack that deserves to be binged upon, and let’s skip intro.

Simple 15 min Garlic mushroom stir fry

Yummy healthy mushroom with a tangy spice note that you can make in 15 min

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Prep Time 5

Cook Time 10

Course Side Dish

Servings 2 people

Ingredients

8 oz organic baby bella mushroom chopped roughly
6 cloves garlic chopped or sliced into not too fine pieces
1 tsp black pepper fine ground
1/2 tsp salt
1/2 tsp lemon juice
1/2 tsp oil I use cold pressed avocado oil

Instructions

Heat oil in a pan. Add chopped garlic and saute for a minute. Then add mushrooms. Saute for 4-5 min. Add the salt, black pepper powder. Mix well.
Cook for another 2 minutes uncovered. Then add lemon juice, and mix
Serve hot. It is good to eat by itself, or use it as filling in a tortilla/ roti for a taco night, or top it on a salad. However you eat it, savor the bite.